What is Art Therapy and how does it work in a virtual environment?
Ever wondered how virtual therapy worked? Art therapy is a form of psychotherapy that uses creative expression and the art making process to support devotional psychological and social well-being. One of the top benefits of being virtual is that it can be more accessible for people who live in rural areas, have transportation barriers, experience chronic illness, or disability, and those who have busy schedules.
Virtual art therapy sessions are held on secure video platforms where an art therapist guides a client through art directives and mindfulness activities while focusing on treatment goals.
You can use traditional physical materials such as
Markers
Pens
Pencils
Crayons
Paint
Magazine clippings
Stickers
Construction paper, sketchbooks, and canvases
Clay and wire
Some art therapists may utilize digital apps as tools such as
Canva
Aggie.io
Kleki
Procreate
Storyboard That
Online Sand Tray by Dr. Karen Fried
If you are interested in booking an appointment for virtual art therapy, contact us today!